55 One-Sentence Pep Talks to Give Yourself When Self-Doubt Sets In

We all have moments of self-doubt. And sometimes in those moments it can be hard to know what to say to yourself. So, I came up with a list of 55 one-sentence pep talks that you can use to pick yourself up. To help yourself through the moment(s) of self-doubt.

55 One-Sentence Pep Talks to Give Yourself When Self-Doubt Sets In

  1. I am enough.
  2. I am smart enough.
  3. I am pretty enough.
  4. Breathe.
  5. Breathe in.
  6. Breathe out.
  7. Just keep breathing.
  8. Don’t stop breathing.
  9. It’s okay to be afraid.
  10. It’s okay to be nervous.
  11. It’s okay to be excited.
  12. It’s okay to have hope.
  13. It’s okay to have doubt.
  14. My fear doesn’t have to define me.
  15. My nerves don’t have to get the best of me.
  16. Excitement is a beautiful thing.
  17. Hope is a beautiful thing.
  18. A healthy dose of doubt is fine, but I don’t have to drown myself in it.
  19. Feelings are meant to be felt – feel them.
  20. It’s okay if I don’t have the answer – learning is a process.
  21. My feelings are valid.
  22. I don’t have to act immediately from a place of heightened emotion.
  23. It’s okay to take a break.
  24. I can take some time before I respond.
  25. I don’t have to spend my energy on people who feel like they are superior in any way.
  26. I might fail and that’s okay.
  27. Failure breeds success.
  28. Trying and failing don’t make me a failure in life.
  29. It’s better to try and fail than to watch from the sidelines.
  30. I might succeed and it’s okay to celebrate my successes.
  31. I am capable of growth.
  32. I am capable of change.
  33. I am capable and worthy.
  34. My life is not defined by a singular moment.
  35. My life is defined by a series of moments.
  36. A cruel inner critic is unnecessary.
  37. I am not the same person I was yesterday.
  38. I won’t be the same person tomorrow.
  39. It’s okay to say “no” to what does not fuel my spirit.
  40. No is a complete sentence.
  41. It’s okay to say “yes” to what does fuel my spirit.
  42. I don’t fit inside of a box.
  43. Any labels don’t define me.
  44. I cannot be simplified into a checklist.
  45. I don’t fit into a mold – it’s a good thing.
  46. I am not one thing.
  47. I am more than one thing.
  48. It’s okay to always have boundaries with anyone.
  49. Stop worrying about being perfect – it’s overrated.
  50. Vulnerability is a superpower.
  51. It’s okay to have help from those who love and want to help me.
  52. I will show myself the same respect I give others.
  53. Dream big.
  54. Work hard.
  55. I was not made to stay small.

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