Are Self-Confidence and Self-Esteem the Same Thing?

Are Self-Confidence and Self-Esteem the Same Thing - Cherry Blossoms

These two terms get used interchangeably, referring to how you feel about yourself and your abilities, but in fact, they are not the same thing. They are similar but have subtle differences. I made a slight goof. I wrote an article about how to improve your self-confidence. First of all, the scenario I state in … Read more

How to Show Up Even When You are Not Feeling it

How to Show Up Even When You are Not Feeling it - Woman with Hands on her Face

There are days when you are just not feeling it. It’s not that you are exhausted or tired. (Although being productive when you are tired is definitely a challenge.) It’s just that you are not in the mood to do the important task that’s not in front of you. You try to procrastinate and distract … Read more

Take Time to Clear Things Out

Take Time to Clear Things Up - Laptop

There is a simple universal truth. If things can accumulate they will. Email piles up. And if you have more than one email. Yikes. I have more than five. It gets messy, quickly. Yes, I should probably delete one or more of my emails. Probably would make things more manageable. Clutter piles up. Leaving messes … Read more

The Beginner’s Guide to Personal Development

The Beginner's Guide to Personal Development - Singular Butterfly Perched on Flower

I struggle with self-confidence and self-image issues. I have perfectionistic tendencies, a procrastinating streak, and tend to get over-stressed. I battle with managing my time, which is more of a challenge since becoming a mom. A few years ago, I decided I wanted to start making changes to those struggles. I am still constantly working … Read more

How to Improve Your Self-Confidence

How to Improve Your Self-Confidence - Yellow Pom-Pom Flowers

Imagine this scenario: You feel 100% comfortable in your skin on the surface as well as underneath. You might have moments of self-doubt, but they are fleeting and do not last very long. You are not afraid to stand up for yourself. If this scenario matches you to a tee then you have mastered self-confidence … Read more